Kalavigyan

Welcome to Kala Vigyan; a place to help you learn how to live a life of awareness, mindfulness, and explore the heights of who you are. We are dedicated to providing you the tools and resources necessary to live a fuller life and to achieve great things.  We do this in a number of ways including providing you a network of others who are on the same journey.

Expressions of Self

We encourage you to find a way to express yourself that is unique to your being. This may mean dance, art, or music. We know that in order for you to live life to the fullest, you must feel confident about yourself, have a strong body, and have a strong mind. There is always a period of growth as one starts on the path to self-awareness and we provide the tools to help you explore that path.

Healthy Body and Healthy Mind

To live your life to the fullest, one must be healthy in mind and body. Only by addressing the “whole you” can you expect to reach your full potential. We help you find the merge between healthy eating, good exercise, and mindfulness to help address your needs in a way that is suitable for you. We can help with diet, exercise, and help you learn meditation and other techniques for relaxation.

Keeping Stress Low by Money Management

We know stress is around us every day; we sometimes find that money causes us to worry about tomorrow, and this is never good for one’s overall approach to life. We help you learn more about budgeting and financing so you can live for today without worry and added stress of money issues.

Networking With Others in Similar Situations

We want to help you live life to your full potential and have you share your positive and healthy outlook with others. We do this by providing a networking site where you can discuss your successes, find ways to deal with stress, and other issues which take away from your enjoyment of life. In addition to the professionals who are here to offer guidance and mentoring, you will be able to network with others who share your interest in living a more mindful, full life.

We hope you find Kala Vigyan as helpful, and interesting as we have found the approach to this type of networking.
Enjoy your time here, and take full advantage of all services we  offer to help you being living a fuller, happier, stress free life.